7 months ago I was diagnosed with MDD- atypical depression, having this knowledge allowed me to understand why I was having such odd feelings and many of myself mechanisms of protection and survival. During the first 5 months I started to improve and could see change in many ways.
I'm very thankful to be able to have the tools from my Heavenly Father to deal with this. Although we saw progress this passed 8 weeks have turned to be a down high in progress among other things and adding my current commitments is been very hard to stay focus.
As I have taken one day at the time and hearing from a friend that I needed to be more accountable to my health I realize that I'm still me, even though it harder for me too see it, I know I'm more than my depression. That this too shall pass, that hurtful opinions are just opinions and neither they define me nor they determine what actually capable of.
I'm grateful to those who took the time to put this jar together, them who were able to realize that underneath my happy demeanour I was actually hurting and came to aid me in a very gentle way. With words of encouragement and the many thoughts they have about me. 
I know that prayer works and our Heavenly Father never leaves stray, neither he will let us suffer alone nor in silence.
"There is a great purpose in our struggle in life." ~Pres. Boyd K. Packer.
#tendermercies #immorethanmydepression #alliswell #thankful
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